What BMI range defines overweight?

The Body Mass Index (BMI) is a widely recognized tool used to categorize individuals based on their weight in relation to their height. It is essential for assessing weight status and associated health risks. In this system, the BMI range that defines "overweight" is set between 25 and 30 kg/m².

Individuals within this range are considered to have excess body weight that may increase their risk for various health issues, such as cardiovascular disease, diabetes, and certain cancers. This classification serves as a critical alarm for healthcare professionals to encourage lifestyle changes or interventions to improve a patient’s overall health.

The other ranges provided in the choices relate to different classifications: a BMI of 18.5 to 25 kg/m² is categorized as normal weight, 30 to 35 kg/m² is classified as obese, and a BMI of 35 or more indicates severe obesity. Understanding these classifications allows for better health management and preventative strategies tailored to each BMI category.