What is the BMI range considered normal?

The correct response identifies the Body Mass Index (BMI) range that is classified as normal, which is 18.5 to 25 kg/m². This classification is significant because BMI is a widely used screening tool that helps categorize individuals based on their body weight in relation to their height. A normal BMI is associated with a lower risk of developing various health issues, including cardiovascular disease, diabetes, and other weight-related conditions.

The rationale for this range being considered normal stems from epidemiological studies that link BMI with health outcomes. Individuals falling within this range are typically seen as having a healthful amount of body fat. This range provides a general guideline for assessing weight categories—underweight, normal weight, overweight, and obesity—thereby facilitating health management discussions and interventions. Understanding these ranges aids healthcare providers in offering recommendations tailored to an individual’s health status and risks.